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WR's New Contact Load (in Training) Guidelines

https://www.notplanetrugby.com/viewtopic.php?t=1715

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WR's New Contact Load (in Training) Guidelines

Posted: Thu Sep 23, 2021 4:08 pm
by Niegs
https://www.world.rugby/the-game/player ... ntact-load

Explained by Dr Tucker:
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